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Improve Posture with 5 Easy Exercises - Ask Doctor Jo

220,679 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:39 / 6:45

Speech Rate:

  • 198 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. send letter on to further destination.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

computer

/kəmˈpyo͞odər/

noun

Machine for storing data, accessing the internet.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

posture

/ˈpäsCHər/

noun verb

The position of the body when standing or sitting. To be insincere in order to gain favor.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To carry something around your neck.

squeeze

/skwēz/

noun verb

Act of firmly pressing on two or more sides. To press together the opposite sides of something.

tucking

/təkiNG/

noun verb

series of stitched tucks in garment. To put a fold in a piece of clothing.

because

/bēˈkəz/

conjunction

For a reason.

scapular

/ˈskapyələr/

adjective noun other

relating to shoulder or shoulder blade. short monastic cloak covering shoulders. Garment consisting of a long wide piece of woolen cloth worn over the shoulders with an opening for the head; part of a monastic habit.

several

/ˈsev(ə)rəl/

adjective determiner pronoun

separate or respective. more than two but not many. More than two but not a large amount.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

correcting

/kəˈrekt/

verb

To punish in order to improve.

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