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Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

3,390,729 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 8:06 / 8:05

Speech Rate:

  • 209 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. Series of actions that make up a performance. organize according to routine.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

general

/ˈjen(ə)rəl/

adjective noun

Widespread, normal or usual. commander of army.

circles

/ˈsərk(ə)l/

noun other verb

shape. Perfectly round shapes. To enclose in something round by surrounding it.

technically

/ˈteknək(ə)lē/

adverb

In an exact and particular manner.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make your arm, leg muscles long to ease them.

continuous

/kənˈtinyo͞oəs/

adjective

forming unbroken whole.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Instance of a significant change, for the worse. To change to an opposite state, way or condition.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

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