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Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

3,390,729 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 8:06 / 8:05

Speech Rate:

  • 209 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. sequence of actions regularly followed. organize according to routine.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

general

/ˈjen(ə)rəl/

adjective noun

Widespread, normal or usual. commander of army.

circles

/ˈsərk(ə)l/

noun other verb

shape. Groups of people who share a common interest. To go all the way around something.

technically

/ˈteknək(ə)lē/

adverb

according to facts or exact meaning of something.

stretch

/streCH/

noun verb

A consecutive row of things. To make your arm, leg muscles long to ease them.

continuous

/kənˈtinyo͞oəs/

adjective

Happening, existing, or performed without stops.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. Over/across an entire place/thing; in every part.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. complete change of direction or action. move backward.

everybody

/ˈevrēˌbädē/

pronoun

every person.

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