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Iliopsoas Tendonitis (Snapping Hip Syndrome) Stretches & Exercises - Ask Doctor Jo

437,096 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 5:54 / 5:56

Speech Rate:

  • 181 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward a future time; to a more advanced state. attacking sports player. send letter on to further destination.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

Extra; in addition. A greater distance; at a more distant point. (Used to introduce an additional point); also. help or promote.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

towards

/tôrd/

preposition

In the direction of someone or something.

protect

/prəˈtekt/

verb

keep safe from harm or injury.

technically

/ˈteknək(ə)lē/

adverb

according to facts or exact meaning of something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

hopefully

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

flexion

/ˈflekSHən/

noun

State of being flexed (as of a joint)deviation from a straight or normal courseact of bending a joint; especially a joint between the bones of a limb so that the angle between them is decreased.

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