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How to Self Massage Feet

29,484 views

Margaret Martin, Physical Therapist

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 17:08 / 17:32

Speech Rate:

  • 133 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

Time, situation when a thing might be done; chance.

massage

/məˈsäZH/

noun verb

rubbing of muscles and joints with hands. To rub back, neck etc. to relieve pain or relax.

outside
adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. situated beyond boundaries of.

direction

/dəˈrekSH(ə)n/

noun

Describes the way you are going, e.g. North.

putting

/po͝ot/

verb

place in particular position.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

knuckle

/ˈnək(ə)l/

noun verb

part of finger. rub or press with knuckles.

directly

/diˈrektlē/

adverb conjunction

without changing or stopping. as soon as.

centimeter

/ˈsen(t)əˌmēdər/

noun

metric unit of length, equal to one hundredth of metre.

clients

/ˈklīənt/

noun other

user of professional service. People paying for professional services.

delicious

/dəˈliSHəs/

adjective

highly pleasant to taste.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. attempt to persuade or coerce.

roughly

/ˈrəflē/

adverb

In an inexact, imprecise or violent way.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

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