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How to Self Massage Feet

29,484 views

Margaret Martin, Physical Therapist

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 17:08 / 17:32

Speech Rate:

  • 133 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

Time, situation when a thing might be done; chance.

massage

/məˈsäZH/

noun verb

Rubbing neck, back etc., to relieve pain/to relax. To rub back, neck etc. to relieve pain or relax.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

direction

/dəˈrekSH(ə)n/

noun

Describes the way you are going, e.g. North.

putting

/po͝ot/

verb

place in particular position.

starting

/stärt/

verb

To turn something on.

knuckle

/ˈnək(ə)l/

noun verb

Section of meat from bottom part of animal's leg. rub or press with knuckles.

directly

/diˈrektlē/

adverb conjunction

without changing or stopping. as soon as.

centimeter

/ˈsen(t)əˌmēdər/

noun

metric unit of length, equal to one hundredth of metre.

clients

/ˈklīənt/

noun other

user of professional service. People paying for professional services.

delicious

/dəˈliSHəs/

adjective

highly pleasant to taste.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. To apply force to something.

roughly

/ˈrəflē/

adverb

in manner lacking gentleness.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

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