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Do Weight Bearing Exercises Increase Bone Density?

25,216 views

Margaret Martin, Physical Therapist

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

99%
  • 4:56 / 4:58

Speech Rate:

  • 134 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

repetitions

/ˌrepəˈtiSH(ə)n/

noun other

action of repeating something that has already been said or written. Saying some things again.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Pieces of research. To focus on learning something usually at school.

started

/stärt/

verb

To turn something on.

jumping

/jəmp/

verb

To make a sudden movement due to surprise.

modifications

/ˌmädəfəˈkāSH(ə)n/

noun other

action of modifying something. Small changes to machines, systems, or plans.

knowing

/ˈnōiNG/

adjective noun verb

showing secret knowledge. state of being aware. To have knowledge of things in your mind.

incorporated

/inˈkôrpəˌrādəd/

adjective verb

Organized and maintained as a legal corporation. To form into a company or business corporation.

continuation

/kənˌtinyo͞oˈāSH(ə)n/

noun

action of carrying something on over time or state of being carried on.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. in every part of.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

brought

/briNG/

verb

To take or go with someone to a place.

turnover

/ˈtərnˌōvər/

noun

the rate at which employees leave a company and are replaced by new people.

increased
verb

To make or become larger in size or amount.

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