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Do Weight Bearing Exercises Increase Bone Density?

25,216 views

Margaret Martin, Physical Therapist

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

99%
  • 4:56 / 4:58

Speech Rate:

  • 134 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

repetitions

/ˌrepəˈtiSH(ə)n/

noun other

action of repeating something that has already been said or written. Saying some things again.

lateral

/ˈladərəl/

adjective noun verb

On the side; moving sideways. side part of something. throw football in sideways or backward direction.

studies

/ˈstədē/

noun other verb

devotion of time and attention to gaining knowledge of academic subject. Pieces of research. devote time and attention to gaining knowledge of academic subject.

started

/stärt/

verb

To do, be or happen for the first time; begin.

jumping

/jəmp/

verb

To suddenly decide to do something.

modifications

/ˌmädəfəˈkāSH(ə)n/

noun other

action of modifying something. Small changes to machines, systems, or plans.

knowing

/ˈnōiNG/

adjective noun verb

Showing understanding; showing you know something. state of being aware. To discover or be aware of something.

incorporated

/inˈkôrpəˌrādəd/

adjective verb

(of company or other organization) formed into legal corporation. To form into a company or business corporation.

continuation

/kənˌtinyo͞oˈāSH(ə)n/

noun

action of carrying something on over time or state of being carried on.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. in every part of.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

brought

/briNG/

verb

take someone or something to place.

turnover

/ˈtərnˌōvər/

noun

the rate at which employees leave a company and are replaced by new people.

increased
verb

become or make greater in size or degree.

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