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How to Recover from Overtraining (Ask a Cycling Coach 288)

6,666 views

TrainerRoad

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

88%
  • 11:19 / 12:44

Speech Rate:

  • 222 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

fifties

/ˈfiftē/

number

Sixth decade in a century (50-59).

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

despite

/dəˈspīt/

noun preposition

contemptuous treatment or behaviour. Without being affected by something; in spite of.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

discovered

/dəˈskəvər/

verb

find unexpectedly or while searching.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

recovery

/rəˈkəv(ə)rē/

noun

Process of returning to a former (good) state.

definitely

/ˈdef(ə)nətlē/

adverb

Without question; beyond doubt.

picking

/pik/

verb

grasp and remove flower etc..

friendly

/ˈfren(d)lē/

adjective adverb noun

kind and pleasant. in friendly manner. friendly game or match.

seasoned

/ˈsēz(ə)nd/

adjective verb

having had salt, pepper, herbs, or spices added. To prepare wood for use by allowing it to dry.

normally

/ˈnôrməlē/

adverb

under normal or usual conditions.

horribly

/ˈhôrəblē/

adjective adverb

Very badly; terribly. in way that causes horror.

finishing

/ˈfiniSH/

verb

To put a final surface (e.g. paint) on something.

podcast

/ˈpädˌkast/

noun verb

digital audio file made available on internet for downloading. make multimedia digital file available as podcast.

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