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How to Practice Buddhist Breathing Meditation

280,931 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 3:38 / 3:45

Speech Rate:

  • 155 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. To put in a particular location or direction.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

mindfulness

/ˈmīn(d)f(ə)lnəs/

noun

Paying attention to your responsibilities.

meditation

/ˌmedəˈtāSH(ə)n/

noun

Act of deep and quiet thinking.

interrupted

/ˌin(t)əˈrəptəd/

adjective verb

(of compound leaf or other plant organ) made discontinuous by smaller interposed leaflets or intervals of bare stem. To stop something from happening for a while.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To move air into and out of your lungs.

cushion

/ˈko͝oSHən/

noun verb

Something to protect something from being hit. To protect by softening the impact of something.

essential

/əˈsen(t)SHəl/

adjective noun

important. necessary thing.

pleasant

/ˈplez(ə)nt/

adjective

Being polite or friendly.

awareness

/əˈwernəs/

noun

Having knowledge of something.

simplest

/ˈsimpəl/

adjective

easily understood or done.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

prepare

/prəˈper/

verb

make ready for use or consideration.

blanket

/ˈblaNGkət/

adjective noun verb

total and inclusive. bed covering. cover completely.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

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