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How to manage your mood with food | 8 tips

179,636 views

Mind, the mental health charity

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

95%
  • 3:15 / 3:24

Speech Rate:

  • 148 wpm - Conversational

Category:

  • Nonprofits & Activism

Tags :

Intro:

Video Vocabulary

protein

/ˈprōˌtēn/

noun

any of class of nitrogenous organic compounds.

legumes

/ˈleɡˌyo͞om/

noun other

leguminous plant. Climbing bean or pea plant.

sunflower

/ˈsənˌflou(ə)r/

noun

Very tall plant with large, bright yellow flowers.

important

/imˈpôrtnt/

adjective

Having power or authority.

walnuts

/ˈwôlˌnət/

noun other

large wrinkled edible seed of deciduous tree. Nut of a walnut tree with a very hard shell.

pumpkin

/ˈpəm(p)kən/

noun

Large roundish orange fruit that can be eaten.

regularly

/ˈreɡyələrlē/

adverb

At the usual time each day, week, or month.

hydrated

/ˈhīˌdrāt/

verb

cause to absorb water.

irritable

/ˈirədəb(ə)l/

adjective

easily annoyed.

chemicals

/ˈkemək(ə)l/

noun other

distinct compound or substance. Basic substances produced by mixing elements.

regulate

/ˈreɡyəˌlāt/

verb

control or maintain rate or speed of machine or process so that it operates properly.

releases

/rəˈlēs/

noun other verb

action or process of releasing or being released. Acts of freeing someone from a duty or burden. allow or enable to escape from confinement.

control

/kənˈtrōl/

noun verb

power to direct. To direct or influence the behavior of something.

getting

/ɡet/

verb

To currently have.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

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