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How To Lose Fat And Gain Muscle At The Same Time (Specific Steps!)

1,382 views

Ivana Chapman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

96%
  • 7:27 / 7:43

Speech Rate:

  • 203 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

respond

/rəˈspänd/

noun verb

half-pillar or half-pier attached to wall to support arch. say something in reply.

meaning

/ˈmēniNG/

adjective noun verb

expressive. Idea or thing represented by words or sentences. To express a particular idea or thought.

generally

/ˈjen(ə)rəlē/

adverb

in most cases.

calorie

/ˈkal(ə)rē/

noun

Unit for measuring the amount of energy in food.

maintain

/mānˈtān/

verb

To keep, exist or continue without changing.

necessarily

/ˌnesəˈserəlē/

adverb

In a way that is needed/required/is unavoidable.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

concept

/ˈkänˌsept/

noun

abstract idea.

impossible

/imˈpäsəb(ə)l/

adjective

not able to occur, exist, or be done.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

protein

/ˈprōˌtēn/

noun

any of class of nitrogenous organic compounds.

previous

/ˈprēvēəs/

adjective

Existing or happening before the present time.

increase
noun verb

rise in size, amount, or degree of something. become or make greater in size or degree.

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