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How to improve your posture

115,860 views

Bupa Health UK

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

93%
  • 4:54 / 5:14

Speech Rate:

  • 150 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

attached

/əˈtaCHt/

adjective verb

joined to something. To be associated or connected with.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

unconscious

/ˌənˈkänSHəs/

adjective noun

Not being deliberate or on purpose. part of mind which is inaccessible to conscious mind but which affects behaviour and emotions.

practice

/ˈpraktəs/

noun verb

Doing something many times to become better at it. To do something many times to improve a skill.

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

rounded

/ˈroundəd/

adjective verb

Curving and smooth in shape, rather than jagged. To go or pass around the bend or corner.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stop balls going in a goal in sports.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. try to impress or mislead.

important

/imˈpôrtnt/

adjective

Having power or authority.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Having more than enough e.g. money for your needs. quilt.

support

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. bear all or part of weight of.

ligaments

/ˈliɡəmənt/

noun other

tough band of connective tissue. Band of tissue that connects body parts.

pulling

/po͝ol/

verb

To breathe in smoke, as from a pipe.

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