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How to Have Proper Running Form | Running

1,530,319 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 3:33 / 3:40

Speech Rate:

  • 195 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To operate or drive something.

posture

/ˈpäsCHər/

noun verb

Attitude someone adopts regarding a subject. To be insincere in order to gain favor.

tension

/ˈtenSHən/

noun verb

state of being stretched tight. apply force to something which tends to stretch it.

correct

/kəˈrekt/

adjective verb

Being suitable and appropriate for an occasion. put right.

fingertips

/ˈfiNGɡərˌtip/

noun other

tip of finger. End (tip) of a finger.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Over, in, across an entire thing or place.

because

/bēˈkəz/

conjunction

For a reason.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To limit the movement of someone in a sport.

gradually

/ˈɡrajo͞oəlē/

adverb

Occurring in a slow manner over a period of time.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

touching

/ˈtəCHiNG/

adjective preposition verb

arousing feelings of sympathy or gratitude. concerning. To feel an object with your fingers, etc..

building

/ˈbildiNG/

noun verb

structure with roof and walls. To construct a house, office, factory.

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