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HOW TO GET BIG ARMS WITH NO WEIGHTS | THENX

5,657,606 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

73%
  • 12:09 / 16:33

Speech Rate:

  • 171 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

getting

/ɡet/

verb

To obtain, receive or be given something.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

official

/əˈfiSHəl/

adjective noun

Of or done by someone in authority; formal. person holding public office.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To work out to become stronger and healthier.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Instance of a significant change, for the worse. To change back to a previous or normal condition.

isolate
noun verb

isolated person or thing. To identify, consider, or deal with separately.

separate
adjective noun verb

forming or viewed as unit apart or by itself. individual items of clothing suitable for wearing in different combinations. To divide two things by being in between them.

electronic

/əˌlekˈtränik/

adjective

Operating by use of electricity; digital.

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