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Calisthenics Leg Workout (Follow Along)

257,743 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

51%
  • 5:09 / 10:03

Speech Rate:

  • 140 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. To finish or reach the end of doing something.

compound
adjective noun verb

(Of a term) created by combining two or more words. Something formed by combining elements/parts. To pay interest on a loan including the interest.

biggest

/biɡ/

adjective

Largest.

lifting

/lift/

verb

To stop or cancel something, such as a rule.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

calisthenics

/ˌkaləsˈTHeniks/

noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

bending

/bend/

verb

To turn in a different direction, as a road.

incorporate
adjective verb

incorporated. To form into a company or business corporation.

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

in or to any place. Use to indicate limits or variation. any place.

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