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How To Fuel For An Ironman | Triathlon Nutrition Tips For Going Long Distance

63,477 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

87%
  • 6:06 / 7:00

Speech Rate:

  • 210 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

challenging

/ˈCHalənˌjiNG/

adjective verb

testing one's abilities. To formally invite someone to compete at something.

leading

/ˈlēdiNG/

adjective noun verb

most important. guidance. To be at the front of a race or game.

personal

/ˈpərs(ə)n(ə)l/

adjective noun

Concerning a person's private life or feelings. advertisement in personal column of newspaper.

consuming

/kənˈso͞omiNG/

adjective verb

completely filling one's mind and attention. To take all your energy; focus the attention.

physiological

/ˌfizēəˈläjək(ə)l/

adjective

relating to branch of biology that deals with normal functions of living organisms.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

demands

/dəˈmand/

noun other verb

insistent request. A strong request for someone to do something. To strongly request someone to do something.

obviously

/ˈäbvēəslē/

adverb

In a way that is obvious/easy to see or understand.

chewing

/CHo͞o/

noun verb

Biting something many times without swallowing it. To bite something many times without swallowing it.

bathroom

/ˈbaTHˌro͞om/

noun

Room where you take a bath or go to the toilet.

fueling

/ˈfyo͞o(ə)l/

noun verb

Providing a vehicle, place, etc. with fuel. To provide a vehicle, etc. with fuel.

several

/ˈsev(ə)rəl/

adjective determiner pronoun

Many of. more than two but not many. More than two but not a large amount.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Food and other things you eat or drink.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. Thoughts behind an idea, opinion or belief. To have an idea, opinion or belief about something.

overlook
noun verb

commanding position or view. To miss noticing a mistake or problem.

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