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How To Fuel For An Ironman | Triathlon Nutrition Tips For Going Long Distance

63,477 views

Global Triathlon Network

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

87%
  • 6:06 / 7:00

Speech Rate:

  • 210 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

challenging

/ˈCHalənˌjiNG/

adjective verb

testing one's abilities. To question the correctness of something.

leading

/ˈlēdiNG/

adjective noun verb

most important. guidance. To show the way or guide others.

personal

/ˈpərs(ə)n(ə)l/

adjective noun

belonging to or affecting particular person. advertisement in personal column of newspaper.

consuming

/kənˈso͞omiNG/

adjective verb

Very intense. To take all your energy; focus the attention.

physiological

/ˌfizēəˈläjək(ə)l/

adjective

Of or relating to functions of the body.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

demands

/dəˈmand/

noun other verb

insistent request. A strong request for someone to do something. To strongly request someone to do something.

obviously

/ˈäbvēəslē/

adverb

In a way that is obvious/easy to see or understand.

chewing

/CHo͞o/

noun verb

Biting something many times without swallowing it. work food in mouth.

bathroom

/ˈbaTHˌro͞om/

noun

room containing bath, washbasin, and toilet.

fueling

/ˈfyo͞o(ə)l/

noun verb

Providing a vehicle, place, etc. with fuel. supply with fuel.

several

/ˈsev(ə)rəl/

adjective determiner pronoun

separate or respective. more than two but not many. More than two but not a large amount.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

process of providing or obtaining food necessary for health and growth.

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. Thoughts behind an idea, opinion or belief. To have an idea, opinion or belief about something.

overlook
noun verb

commanding position or view. To miss noticing a mistake or problem.

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