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How to Follow the USDA MyPlate Dietary Guidelines

98,858 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 2:09 / 2:15

Speech Rate:

  • 146 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

variety

/vəˈrīədē/

noun

Particular type of thing or person.

produce
noun verb

Fresh foods such as fruits and vegetables. To make something appear.

filling

/ˈfiliNG/

adjective noun verb

leaving one with pleasantly satiated feeling. Metal added to repair teeth. To move into all parts of an area.

getting

/ɡet/

verb

To currently have.

requirements

/rəˈkwī(ə)rmənt/

noun other

thing that is needed or wanted. Demands that someone does some things.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

guidelines

/ˈɡīdˌlīn/

noun other

general rule, principle, or piece of advice. General rules to show how to do a thing.

vegetables

/ˈvejtəb(ə)l/

noun other

plant or part of plant used as food. Plants that are raised and eaten as food.

quarter

/ˈkwôrdər/

noun verb

3-month period of time for businesses, etc.. To give a soldier a place to live for a short time.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

process of providing or obtaining food necessary for health and growth.

envision

/ənˈviZHən/

verb

To imagine or picture in your mind.

divided

/diˈvīdəd/

adjective verb

Being split in two or more pieces. To separate something into equal pieces.

processed

/ˈpräˌses/

adjective verb

Prepared by being treated; (of food) not fresh. To convert by putting something through a machine.

protein

/ˈprōˌtēn/

noun

any of class of nitrogenous organic compounds.

physical

/ˈfizik(ə)l/

adjective noun

Concerning the body of a person. Health check at the doctors' or hospital.

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