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How to Do a Jumping Jack w/ Front Kick | Boot Camp Workout

88,114 views

Howcast

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 1:11 / 1:19

Speech Rate:

  • 203 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

jumping

/jəmp/

verb

To push your body into the air with your legs.

getting

/ɡet/

verb

To currently have.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

lifting

/lift/

verb

To stop or cancel something, such as a rule.

alternate
adjective noun verb

every other. deputy or substitute. To follow one thing after another repeatedly.

because

/bēˈkəz/

conjunction

for reason that.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In an entire or whole manner.

recommend

/ˌrekəˈmend/

verb

put forward person or thing with approval as being suitable for particular purpose or role.

frontal

/ˈfrən(t)l/

adjective

of, at, or directed at front.

extending

/ikˈstendiNG/

adjective verb

(of device) able to be lengthened or spread out. To straighten or stretch something out, e.g. leg.

recruitment

/rəˈkro͞otmənt/

noun

action of enlisting new people in armed forces.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. (Of food) to not spoil or not rot.

movement

/ˈmo͞ovmənt/

noun

Action you do when exercising, e.g. in a gym.

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