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How to DUMBBELL LUNGE | REVERSE LUNGE Leg Exercise | Dumbbell Lunges FOR BEGINNERS | Back Lunge

631 views

Team Youphoric Health & Performance

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

90%
  • 4:11 / 4:37

Speech Rate:

  • 184 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

section

/ˈsekSH(ə)n/

noun verb

any of more or less distinct parts into which something is or may be divided or from which it is made up. To divide something into smaller parts.

contacts
noun other verb

state of touching. People who can give you information, introductions. To get in touch with someone.

respond

/rəˈspänd/

noun verb

half-pillar or half-pier attached to wall to support arch. say something in reply.

notification

/ˌnōdəfəˈkāSH(ə)n/

noun

Act of giving formal or official information.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

exaggerated

/iɡˈzajəreədəd/

adjective verb

Represented as greater than is true or reasonable. To makes things seem more extreme than reality.

perpendicular

/ˌpərpənˈdikyələr/

adjective noun

at 90° to given plane. line at 90° to given plane.

plantar

/ˈplan(t)ər/

adjective noun

relating to sole of foot. Concerning the undersurface of the foot.

maintain

/mānˈtān/

verb

To keep (machine) working by checking, repairing.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. To put in a particular location or direction.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

perform

/pərˈfôrm/

verb

accomplish task etc..

demonstrate

/ˈdemənˌstrāt/

verb

give practical exhibition of.

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