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How to DUMBBELL LUNGE | REVERSE LUNGE Leg Exercise | Dumbbell Lunges FOR BEGINNERS | Back Lunge

631 views

Team Youphoric Health & Performance

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

90%
  • 4:11 / 4:37

Speech Rate:

  • 184 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To carry something around your neck.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. towards front. attacking sports player. To send something to another address or person.

section

/ˈsekSH(ə)n/

noun verb

any of more or less distinct parts into which something is or may be divided or from which it is made up. divide into sections.

contacts
noun other verb

state of touching. Object that allows electricity to run through it. To get in touch with someone.

respond

/rəˈspänd/

noun verb

half-pillar or half-pier attached to wall to support arch. To have a good reaction to e.g. medical treatment.

notification

/ˌnōdəfəˈkāSH(ə)n/

noun

Act of giving formal or official information.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

exaggerated

/iɡˈzajəreədəd/

adjective verb

Represented as greater than is true or reasonable. To makes things seem more extreme than reality.

perpendicular

/ˌpərpənˈdikyələr/

adjective noun

at 90° to given plane. line at 90° to given plane.

plantar

/ˈplan(t)ər/

adjective noun

relating to sole of foot. Concerning the undersurface of the foot.

maintain

/mānˈtān/

verb

To keep (machine) working by checking, repairing.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. put or arrange in particular position.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

perform

/pərˈfôrm/

verb

To carry out an action well or successfully.

demonstrate

/ˈdemənˌstrāt/

verb

To prove or make clear by reasoning or evidence.

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