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How to BARBELL LUNGE | REVERSE LUNGES | OVERHEAD LUNGE Leg Exercise | Barbell Lunges FOR BEGINNERS

225 views

Team Youphoric Health & Performance

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

91%
  • 4:25 / 4:51

Speech Rate:

  • 179 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

reminder

/rəˈmīndər/

noun

Something that causes one to remember something.

balance

/ˈbaləns/

noun verb

Money remaining after paying costs. To be steady by having equal weight on both sides.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

notification

/ˌnōdəfəˈkāSH(ə)n/

noun

Act of giving formal or official information.

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. To put in a particular location or direction.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

pointing

/ˈpoin(t)iNG/

noun verb

cement or mortar used to fill joints of brickwork or masonry. To face a certain direction, e.g. north.

directly

/diˈrektlē/

adverb conjunction

In a frank and honest way. as soon as.

channel

/ˈCHanl/

noun verb

Method or way of sending or receiving information. To direct energy or feelings into something.

barbell

/ˈbärˌbel/

noun

long metal bar to which discs of varying weights are attached at each end.

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. overhead cost or expense.

shifted

/SHift/

verb

To move something from one place to another.

interested

/ˈintrəstəd/

adjective verb

Having had your attention taken; curious. To make someone want to know about something.

perpendicular

/ˌpərpənˈdikyələr/

adjective noun

at 90° to given plane. line at 90° to given plane.

demonstrating

/ˈdemənˌstrāt/

verb

To display a feeling or ability openly.

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