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How to INCREASE BENCH PRESS | Barbell Bench Press TUTORIAL | BEST CHEST EXERCISES

82 views

Team Youphoric Health & Performance

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

90%
  • 3:57 / 4:23

Speech Rate:

  • 187 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

technique

/tekˈnēk/

noun

Way of doing by using special knowledge or skill.

neutral

/ˈn(y)o͞otrəl/

adjective noun

impartial. neutral state or person.

pronated

/ˈprōˌnādəd/

adjective

(Hand) palm is directed down.

reminder

/rəˈmīndər/

noun

thing that causes someone to remember something.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

starting

/stärt/

verb

To do, be or happen for the first time; begin.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

inhaling

/inˈhāl/

verb

breathe in.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

control

/kənˈtrōl/

noun verb

Act to dominate or command; make manageable. direct and supervise.

movement

/ˈmo͞ovmənt/

noun

Group sharing the same idea to change society, art.

channel

/ˈCHanl/

noun verb

sea area. To direct energy or feelings into something.

contact
adjective noun verb

Touching or feeling something. Object that allows electricity to run through it. To get in touch with someone.

respond

/rəˈspänd/

noun verb

half-pillar or half-pier attached to wall to support arch. say something in reply.

towards

/tôrd/

preposition

in direction of.

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