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How to Deal with Anxiety from Change | Andy Crisis Wisdom

37,360 views

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Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 1:51 / 1:57

Speech Rate:

  • 164 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

sensations

/senˈsāSH(ə)n/

noun other

physical feeling or perception resulting from something that happens to or comes into contact with body. A feeling experienced by the body e.g. touch.

interesting

/ˈint(ə)rəstiNG/

adjective verb

arousing curiosity or interest. To make someone want to know about something.

because

/bēˈkəz/

conjunction

For a reason.

meditate

/ˈmedəˌtāt/

verb

focus one's mind for period of time, in silence or with aid of chanting, for religious or spiritual purposes.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

everything

/ˈevrēˌTHiNG/

pronoun

all things.

changing

/CHānj/

verb

To exchange one set of clothes for another.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

regular

/ˈreɡyələr/

adjective noun

arranged in constant pattern. Soldier who has a permanent job in the army.

thoughts

/THôt/

noun other

idea or opinion produced by thinking, or occurring suddenly in mind. Ideas or memories.

situations

/ˌsiCHəˈwāSH(ə)n/

noun other

set of circumstances in which one finds oneself. Circumstances or conditions surrounding an event.

intellectually

/ˈˌin(t)əlˈˌek(t)SH(əw)əlē/

adverb

In a manner involving reasoning or complex ideas.

changes

/CHānj/

noun other verb

act or process bringing change. Exchanges of one set of clothes for another. To go from one train, bus, etc. and go to another.

experience

/ˌikˈspirēəns/

noun verb

An event at which you learned something. encounter event or occurrence.

experiencing

/ˌikˈspirēəns/

verb

encounter event or occurrence.

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