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Home Workout WITHOUT Weights!

137,896 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 6:41 / 7:10

Speech Rate:

  • 118 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

thinking

/ˈTHiNGkiNG/

adjective noun verb

using thought or rational judgement. Thoughts behind an idea, opinion or belief. To have an idea, opinion or belief about something.

monumental

/ˌmänyəˈmen(t)l/

adjective

great in importance or size.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

challenge

/ˈCHalənj/

noun verb

Act of formally inviting someone to compete. To formally invite someone to compete at something.

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. Over/across an entire place/thing; in every part.

specifically

/spəˈsifək(ə)lē/

adverb

In particular.

supporting

/səˈpôrdiNG/

adjective verb

Giving assistance or advice to someone. To hold up or prevent from falling down.

support

/səˈpôrt/

noun verb

Evidence that helps prove something is true. To give assistance or advice to someone.

appreciate

/əˈprēSHēˌāt/

verb

recognize worth of.

measure

/ˈmeZHər/

noun verb

Plan to achieve a desired result. To determine the value or importance of something.

because

/bēˈkəz/

conjunction

for reason that.

watching

/wäCH/

verb

To protect and care for someone or something.

helping

/ˈhelpiNG/

noun verb

portion of food served to one person at one time. To act to enable a person to do something; assist.

getting

/ɡet/

verb

come to have or hold.

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