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HIIT vs Cardio - Which is TRULY Better? (New Science Update)

450,869 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:40 / 6:42

Speech Rate:

  • 168 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

alternative

/ôlˈtərnədiv/

adjective noun

available as possibility. Something different you can choose.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

certainly

/ˈsərtnlē/

adverb

Sure; of course.

entails
noun verb

settlement of inheritance. To have as a necessary part or result.

watching

/wäCH/

verb

To protect and care for someone or something.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To cause a plant to grow a certain way by cutting.

sprouted

/sprout/

adjective verb

(Of plant) having just started to grow stem/leaves. (Of plants) to start to grow or produce leaves.

quickly

/ˈkwiklē/

adverb

Without taking a lot of time; fast.

mention

/ˈmen(t)SH(ə)n/

noun verb

reference to someone/thing. To refer to or talk or write about something.

detailed

/dəˈtāld/

adjective

having many details or facts.

fraction

/ˈfrakSH(ə)n/

noun

Small part of something.

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