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How Important is Sleep for Building Muscle?

2,986,539 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:22 / 4:27

Speech Rate:

  • 188 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

favorite

/ˈfāv(ə)rət/

adjective noun verb

preferred to all others of same kind. A thing that someone likes best or enjoys most. record address of website or other data.

exercising

/ˈeksərˌsīz/

verb

To work out to become stronger and healthier.

normally

/ˈnôrməlē/

adverb

In the manner that is usual or ordinary.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. occur or follow as consequence of something.

bargain

/ˈbärɡən/

noun verb

agreement about future action. negotiate terms of transaction.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

chronically

/ˈkräniklē/

adverb

(relating to illness) in persistent and recurring way.

psychomotor

/ˌsīkōˈmōdər/

adjective

relating to origination of movement in conscious mental activity.

staying

/stā/

verb

remain in same place.

workout

/ˈwərkˌout/

noun

Energetic exercise.

outside
adjective adverb noun preposition

situated on or near outside. situated beyond boundaries of place. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

subjects
noun other verb

person or thing that is being discussed, described, or dealt with. Citizens of an area or country. To cause to suffer or experience something.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

important

/imˈpôrtnt/

adjective

Having power or authority.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

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