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How Important is Sleep for Building Muscle?

2,986,539 views

Intro:

Video Vocabulary

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. person or thing that is preferred to all others of same kind. record address of website or other data.

/ˈeksərˌsīz/

verb

To work out to become stronger and healthier.

/ˈnôrməlē/

adverb

In the manner that is usual or ordinary.

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

/ˈbärɡən/

noun verb

agreement about future action. negotiate terms of transaction.

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used for emphasis instead of 'what' in questions.

/ˈkräniklē/

adverb

(relating to illness) in persistent and recurring way.

/ˌsīkōˈmōdər/

adjective

relating to origination of movement in conscious mental activity.

/stā/

verb

To spend time visiting a place or someone's home.

/ˈwərkˌout/

noun

Energetic exercise.

adjective adverb noun preposition

situated on or near outside. Beyond the limits or edges of some place, thing. Area around or near something, such as a building. Beyond the limits or edges of some place, thing.

noun other verb

person or thing that is being discussed, described, or dealt with. People who take part in experiments or tests. cause or force person or thing to undergo.

/yərˈself/

pronoun

used to refer to person being addressed.

/imˈpôrtnt/

adjective

Having a big effect on (person, the future).

/ˈfitnəs/

noun

Good physical condition; being in shape.

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