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Weight Training VS Low Intensity Cardio - Best Way to Burn Fat?

806,255 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:11 / 4:16

Speech Rate:

  • 190 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

enthusiasts

/inˈTH(y)o͞ozēˌast/

noun other

person who is very interested in particular activity. People having a strong liking for something.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. make completely free from faults.

pathway

/ˈpaTHˌwā/

noun

way that constitutes or serves as path.

primarily

/ˌprīˈmerəlē/

adverb

for most part.

jogging

/jäɡ/

noun verb

Act of doing a slow steady run. To run at a steady, slow pace.

applications

/ˌapləˈkāSH(ə)n/

noun other

The specific use of a machine, idea, or discovery. Process of spreading a substance over a surface.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

intensity

/inˈtensədē/

noun

quality of being intense.

effective
adjective

Working efficiently to produce a desired result.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

magical

/ˈmajək(ə)l/

adjective

Specially enjoyable, pleasing or romantic.

significant

/siɡˈnifikənt/

adjective

Large enough to be noticed or have an effect.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

combinations

/ˌkämbəˈnāSH(ə)n/

noun other

joining or merging of different parts. Acts or results of mixing things together.

byproducts

/ˈbīˌprädəkt/

noun other

incidental or secondary product made in manufacture or synthesis of something else. A waste product made from making something else.

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