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Weight Training VS Low Intensity Cardio - Best Way to Burn Fat?

806,255 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 4:11 / 4:16

Speech Rate:

  • 190 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

enthusiasts

/inˈTH(y)o͞ozēˌast/

noun other

person who is very interested in particular activity. People having a strong liking for something.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

pathway

/ˈpaTHˌwā/

noun

A path or way that you can walk.

primarily

/ˌprīˈmerəlē/

adverb

for most part.

jogging

/jäɡ/

noun verb

Act of doing a slow steady run. run at gentle pace.

applications

/ˌapləˈkāSH(ə)n/

noun other

formal request. Process of spreading a substance over a surface.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

intensity

/inˈtensədē/

noun

quality of being intense.

effective
adjective

Working efficiently to produce a desired result.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

magical

/ˈmajək(ə)l/

adjective

Specially enjoyable, pleasing or romantic.

significant

/siɡˈnifikənt/

adjective

sufficiently great or important to be worthy of attention.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

combinations

/ˌkämbəˈnāSH(ə)n/

noun other

joining or merging of different parts. Series of letters or numbers needed to open a lock.

byproducts

/ˈbīˌprädəkt/

noun other

incidental or secondary product made in manufacture or synthesis of something else. A waste product made from making something else.

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