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Heal Diastasis Recti FAST – Physiotherapy Guide to FIX & FLATTEN your BELLY

167,298 views

Michelle Kenway

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (AU)

Speech Time:

96%
  • 10:18 / 10:43

Speech Rate:

  • 189 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

For a reason.

elastic

/əˈlastik/

adjective noun

able to resume shape spontaneously. Material that can stretch and return to shape.

understand

/ˌəndərˈstand/

verb

To know the meaning of language, what someone says.

midline

/ˈmidˌlīn/

noun

A medial line, especially the medial line or plane of the body.

flexibility

/ˌfleksəˈbilədē/

noun

quality of bending easily without breaking.

diastasis
other

Separation of an epiphysis from the long bone to which it is normally attached without fracture of the bone.

pushing

/po͝oSH/

verb

To encourage or convince someone do something.

abdomen

/ˈabdəmən/

noun

The part of the body where the stomach is.

question

/ˈkwesCH(ə)n/

noun verb

What you ask about; issue. ask someone questions.

healing

/ˈhēliNG/

adjective noun verb

tending to heal. Act of helping others to recover their health. To recover from or forget a bad experience.

insides
noun other

inner side or surface. Your inner organs, such as the stomach.

becomes

/bəˈkəm/

verb

To begin to be; grow to be; develop into.

timeframe

/ˈtīm ˌfrām/

noun

Expected beginning and end of a period.

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