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Guided Meditation for Anxiety

223,874 views

Hospital for Special Surgery

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 6:12 / 6:52

Speech Rate:

  • 107 wpm - Slow

Category:

  • Education

Tags :

Intro:

Video Vocabulary

perhaps

/pərˈ(h)aps/

adverb

Possibly, but not certainly; maybe.

possible

/ˈpäsəb(ə)l/

adjective noun

Being able or appropriate for a task or purpose. candidate for job.

contact
adjective noun verb

Touching or feeling something. Touching or feeling something. communicate with.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

opportunity

/ˌäpərˈt(y)o͞onədē/

noun

time or set of circumstances that makes it possible to do something.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Being relaxed, warm or happy. quilt.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

important

/imˈpôrtnt/

adjective

Having power or authority.

visualization

/ˌviZH(o͞o)ələˈzāSH(ə)n/

noun

action of creating image.

aggravate

/ˈaɡrəˌvāt/

verb

make problem, injury, or offence worse or more serious.

meditation

/ˌmedəˈtāSH(ə)n/

noun

action or practice of meditating.

imagining

/iˈmajən/

verb

form mental image of.

support

/səˈpôrt/

noun verb

thing that bears weight of something or keeps it upright. To hold up or prevent from falling down.

registers

/ˈrejəstər/

noun other verb

official list or record of names or items. Tills; machines used to total up things you buy. To show an amount on a measurement device.

visualizing

/ˈviZH(o͞o)əˌlīz/

verb

To create a picture in your mind of something.

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