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Fine Toning Arm Routine | Tone It Up Tuesdays

1,266,054 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 8:38 / 8:48

Speech Rate:

  • 74 wpm - Slow

Category:

  • Sports

Intro:

Video Vocabulary

/krēˈāt/

verb

To make, cause, or bring into existence.

/ˈdəmbel/

noun other

short bar with weight at each end. .

/ˌdefəˈniSH(ə)n/

noun

Visual clearness in a photo or on a screen.

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. sequence of actions regularly followed. organize according to routine.

/ˈdef(ə)nətlē/

adverb

Without question; beyond doubt.

/nəˈɡlekt/

noun verb

State or condition of not receiving proper care. To not do something that is important or required.

/ˌrekəˈmend/

verb

To advise or suggest that someone do something.

/sin(t)SH/

verb

.

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. used to emphasize lack of restriction.

/ˈfôrˌwərd/

noun

Introduction to explain what a book is about.

/ˈprin(t)əb(ə)l/

adjective

Meets the standards that allow it to be printed.

/inˈɡājd/

adjective verb

busy. To have or hold the focus or interest of someone.

/briNG/

verb

take someone or something to place.

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To carry something around your neck.

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