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Fabulous Flat Abs for Beginners | Pilates Bootcamp With Cassey Ho

1,752,795 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 16:29 / 16:42

Speech Rate:

  • 149 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

trouble

/ˈtrəb(ə)l/

noun verb

difficulty or problems. To do difficult or bad things which cause problems.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

lengthen

/ˈleNG(k)THən/

verb

To make or become longer in time or distance.

started

/stärt/

verb

To do, be or happen for the first time; begin.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To continue along as time normally progresses.

because

/bēˈkəz/

conjunction

For a reason.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward a future time; to a more advanced state. attacking sports player. To send something to another address or person.

vertebrae

/ˈvərdəbrə/

noun

each of series of small bones forming backbone, having several projections for articulation and muscle attachment, and hole through which spinal cord passes.

favorite

/ˈfāv(ə)rət/

adjective noun verb

Best liked or most enjoyed. A thing that someone likes best or enjoys most. record address of website or other data.

staring

/ster/

verb

To look at someone or something for a long time.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

towards

/tôrd/

preposition

In the direction of someone or something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

getting

/ɡet/

verb

To (cause to) do a particular thing.

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