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Exercises to Correct Over-Pronation in Runners

52,600 views

Sports Injury Physio

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

99%
  • 17:40 / 17:45

Speech Rate:

  • 175 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

tendons

/ˈtendən/

noun other

flexible but inelastic cord of strong fibrous collagen tissue attaching muscle to bone. Band of tough fibrous tissue connecting muscles.

explain

/ikˈsplān/

verb

To make clear or easy to understand by describing.

physiotherapists

/ˌfizēōˈTHerəpəst/

noun other

person qualified to treat disease, injury, or deformity by physical methods. Therapists using exercises to help muscle problems.

terminal

/ˈtərmənl/

adjective noun other

(Of an illness, etc.) likely to lead to death. Final stop or station for a bus, train or plane. End part of some structure or concept.

because

/bēˈkəz/

conjunction

For a reason.

notifications

/ˌnōdəfəˈkāSH(ə)n/

noun other

action of notifying person or thing. Act of giving formal or official information.

rehabilitated

/ˌrē(h)əˈbiləˌtāt/

noun verb

Made useful, functional, or attractive again. restore someone to health or normal life by training and therapy.

contact
adjective noun verb

Touching or feeling something. Object that allows electricity to run through it. To get in touch with someone.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

excessively

/əkˈsesivlē/

adverb

In a manner more than is necessary; too much.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

immediately

/iˈmēdēətlē/

adverb conjunction

Without any delay; straight away. as soon as.

physiotherapy

/ˌfizēōˈTHerəpē/

noun

Exercise and massage used to help muscle problems.

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