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Don’t Believe Everything You Think: How these 3 Cognitive Distortions make you miserable

114,978 views

Therapy in a Nutshell

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 15:11 / 15:37

Speech Rate:

  • 197 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

emotive

/əˈmōdiv/

adjective

Creating emotions or emotional reaction.

incompetent

/inˈkämpədənt/

adjective noun

not sufficiently skilful. incompetent person.

identified

/īˈden(t)əˌfī/

verb

establish identity of.

irrational

/i(r)ˈraSH(ə)nəl/

adjective noun

Not sensible or reasonable; illogical. irrational number or quantity.

thoughts

/THôt/

noun other

idea or opinion produced by thinking, or occurring suddenly in mind. Ideas or memories.

because

/bēˈkəz/

conjunction

for reason that.

learning

/ˈlərniNG/

noun verb

Act of getting knowledge. To get knowledge or skills by study or experience.

drivers

/ˈdrīvər/

noun other

person who drives vehicle. People who move cattle from one place to another.

decrease
noun verb

instance of becoming smaller or fewer. To reduce the size, amount or number of something.

interested

/ˈintrəstəd/

adjective verb

showing curiosity or concern about something or someone. To make someone want to know about something.

teaches

/tēCH/

verb

To help someone learn or do something.

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