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Don’t Believe Everything You Think: How these 3 Cognitive Distortions make you miserable

114,978 views

Therapy in a Nutshell

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 15:11 / 15:37

Speech Rate:

  • 197 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

emotive

/əˈmōdiv/

adjective

arousing or able to arouse intense feeling.

incompetent

/inˈkämpədənt/

adjective noun

Not having the skill or ability to do a thing well. incompetent person.

identified

/īˈden(t)əˌfī/

verb

establish identity of.

irrational

/i(r)ˈraSH(ə)nəl/

adjective noun

not logical or reasonable. irrational number or quantity.

thoughts

/THôt/

noun other

idea or opinion produced by thinking, or occurring suddenly in mind. What you think; your opinions or ideas on.

because

/bēˈkəz/

conjunction

for reason that.

learning

/ˈlərniNG/

noun verb

acquisition of knowledge or skills through study. To get knowledge or skills by study or experience.

drivers

/ˈdrīvər/

noun other

person who drives vehicle. People who operate a vehicle.

decrease
noun verb

Amount by which something has been reduced. make or become smaller or fewer.

interested

/ˈintrəstəd/

adjective verb

Having had your attention taken; curious. To make someone want to know about something.

teaches

/tēCH/

verb

To help someone learn or do something.

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