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Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)

336,426 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:33 / 4:35

Speech Rate:

  • 173 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

scientific

/ˌsīənˈtifik/

adjective

based on or characterized by methods and principles of science.

supposedly

/səˈpōzədlē/

adverb

As some people believe (shows you doubt it).

excuses
noun other verb

reason or explanation justifying fault or offence. Notes explaining why someone cannot do or attend. To explain acting in a bad or impolite manner.

aerobic

/əˈrōbik/

adjective

relating to, involving, or requiring free oxygen.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

complementary

/ˌkämpləˈment(ə)rē/

adjective

Working well together; completing something.

community

/kəˈmyo͞onədē/

noun

group of people with common characteristic.

literature

/ˈlidərəCHər/

noun

Writing valued as art, e.g. fiction, drama, poetry.

understanding

/ˌəndərˈstandiNG/

adjective noun verb

Being sympathetic. When you get the meaning correctly; comprehension. To know the meaning of language, what someone says.

adaptation

/ˌadapˈtāSH(ə)n/

noun

Changing to a new form; thing that is changed.

difference

/ˈdif(ə)rəns/

noun verb

Not of the same kind; unlike other things. alter coat of arms.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

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