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Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)

336,426 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 4:33 / 4:35

Speech Rate:

  • 173 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

scientific

/ˌsīənˈtifik/

adjective

Concerning academic study of the physical world.

supposedly

/səˈpōzədlē/

adverb

according to what is generally assumed or believed.

excuses
noun other verb

reason or explanation justifying fault or offence. Reasons why you did or didn't do something. To allow someone not to do (jury service, etc.).

aerobic

/əˈrōbik/

adjective

relating to, involving, or requiring free oxygen.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

complementary

/ˌkämpləˈment(ə)rē/

adjective

Working well together; completing something.

community

/kəˈmyo͞onədē/

noun

group of people with common characteristic.

literature

/ˈlidərəCHər/

noun

Writing valued as art, e.g. fiction, drama, poetry.

understanding

/ˌəndərˈstandiNG/

adjective noun verb

sympathetically aware of other people's feelings. When you get the meaning correctly; comprehension. To know the meaning of language, what someone says.

adaptation

/ˌadapˈtāSH(ə)n/

noun

action of adapting.

difference

/ˈdif(ə)rəns/

noun verb

A thing or issue that people do not agree about. alter coat of arms.

strength

/streNG(k)TH/

noun

Condition of being strong.

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