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Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)

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Intro:

Video Vocabulary

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

/ˌsīənˈtifik/

adjective

based on or characterized by methods and principles of science.

/səˈpōzədlē/

adverb

according to what is generally assumed or believed.

noun other verb

reason or explanation justifying fault or offence. Notes explaining why someone cannot do or attend. To allow someone not to do (jury service, etc.).

/əˈrōbik/

adjective

relating to, involving, or requiring free oxygen.

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To practice to get better at a thing, e.g. sports.

/rəˈzistəns/

noun

Refusal to accept something new or different.

/ˌkämpləˈment(ə)rē/

adjective

Working well together; completing something.

/kəˈmyo͞onədē/

noun

Group of people who share a common idea or area.

/ˈlidərəCHər/

noun

Writing valued as art, e.g. fiction, drama, poetry.

/ˌəndərˈstandiNG/

adjective noun verb

sympathetically aware of other people's feelings. Knowledge about something or someone. To know the meaning of language, what someone says.

/ˌadapˈtāSH(ə)n/

noun

action of adapting.

/ˈdif(ə)rəns/

noun verb

Not of the same kind; unlike other things. alter coat of arms.

/streNG(k)TH/

noun

quality or state of being physically strong.

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