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3 Fitness Tips That Are NOT So Helpful

67,625 views

PictureFit

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:03 / 6:06

Speech Rate:

  • 186 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

isolation

/ˌīsəˈlāSH(ə)n/

noun

Condition of being in a distinct, separate place.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

average

/ˈav(ə)rij/

adjective noun verb

Typical or normal; usual; ordinary. number expressing the central or typical value in a set of data. To add numbers then divide by the number of items.

strength

/streNG(k)TH/

noun

Condition of being strong.

subsequent

/ˈsəbsəkwənt/

adjective

Happening after; later.

fitness

/ˈfitnəs/

noun

Good physical condition; being in shape.

metabolic

/ˌmedəˈbälik/

adjective

Concerning the body's metabolism.

deadlifts

/ded lift/

noun other

lift made from standing position, without use of bench. .

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

questionably
adverb

In a questionable and dubious manner.

intervals

/ˈin(t)ərvəl/

noun other

intervening time. Distances between two points, numbers or times.

anabolic

/ˌanəˈbälik/

adjective

relating to or promoting anabolism.

perform

/pərˈfôrm/

verb

To carry out an action well or successfully.

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