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Do This EVERY SINGLE Day! (WORKOUT OR NOT)

6,227,532 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 6:37 / 6:56

Speech Rate:

  • 219 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

promise

/ˈpräməs/

noun verb

assurance that one will do something. make promise.

because

/bēˈkəz/

conjunction

For a reason.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

control

/kənˈtrōl/

noun verb

A law limiting the growth or spread of something. To direct or influence the behavior of something.

mobility

/mōˈbilədē/

noun

Ability to move.

telling

/ˈteliNG/

adjective verb

Revealing; exposing the truth. To have a negative effect on someone.

strengthen

/ˈstreNG(k)THən/

verb

make or become stronger.

inherently

/inˈhirəntlē/

adverb

As an essential part of.

rounded

/ˈroundəd/

adjective verb

Curving and smooth in shape, rather than jagged. To change from a fraction to nearest whole number.

probably

/ˈpräbəblē/

adverb

certainly.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

weaknesses

/ˈwēknəs/

noun other

state or condition of lacking strength. Liking for some things that you are a bit ashamed of.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

advocate
noun verb

Person who supports a movement for changes. To publicly support a belief.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

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