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Do This EVERY SINGLE Day! (WORKOUT OR NOT)

6,227,532 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 6:37 / 6:56

Speech Rate:

  • 219 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

promise

/ˈpräməs/

noun verb

assurance that one will do something. To say you will certainly do something.

because

/bēˈkəz/

conjunction

For a reason.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

control

/kənˈtrōl/

noun verb

Act to dominate or command; make manageable. direct and supervise.

mobility

/mōˈbilədē/

noun

Ability to move.

telling

/ˈteliNG/

adjective verb

having striking or revealing effect. To explain something or teach someone something.

strengthen

/ˈstreNG(k)THən/

verb

To make something stronger.

inherently

/inˈhirəntlē/

adverb

in permanent, essential, or characteristic way.

rounded

/ˈroundəd/

adjective verb

having smooth, curved surface. To cause or make a circular or curved shape.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

weaknesses

/ˈwēknəs/

noun other

state or condition of lacking strength. States, conditions of not being powerful or strong.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

advocate
noun verb

A lawyer who protects a clients interests. To request change.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

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