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Crazy 5 Minute Cardio Workout - KEEP YOUR MUSCLE!

305,104 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

89%
  • 7:52 / 8:45

Speech Rate:

  • 117 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

yesterday

/ˈyestərˌdā/

adverb noun

Day before today. Day before today.

whoever

/ho͞oˈevər/

pronoun

person or people who.

essence

/ˈesəns/

noun

Most important part or quality of something.

jumping

/jəmp/

verb

To attack someone suddenly.

measure

/ˈmeZHər/

noun verb

Plan to achieve a desired result. To calculate size, weight or temperature of.

against

/əˈɡenst/

preposition

In opposition to; disagreeing with.

enjoyed

/inˈjoi/

verb

take delight or pleasure in.

nothing

/ˈnəTHiNG/

adjective adverb noun pronoun

of no value. not at all. Item of little or no value, importance, interest. Not anything, not a single thing.

getting

/ɡet/

verb

To (cause to) do a particular thing.

accomplished

/əˈkämpliSHt/

adjective verb

highly trained or skilled in particular activity. To succeed in doing; complete successfully.

incorporate
adjective verb

incorporated. include as part of whole.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

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