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Triceps Workout Mistakes - The 7 Sins of Tricep Training!

1,291,649 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 10:59 / 11:05

Speech Rate:

  • 174 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

existing in or derived from nature. naturally. person having innate talent.

because

/bēˈkəz/

conjunction

for reason that.

classic

/ˈklasik/

adjective noun

Having the standard or typical qualities. established work of art.

sticking

/stik/

verb

To remain in one place or position for a long time.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

frankly

/ˈfraNGklē/

adverb

honest, and direct manner.

getting

/ɡet/

verb

come to have or hold.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

process

/ˈpräˌses/

noun verb

Set of changes that occur slowly and naturally. perform mechanical or chemical operations on.

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