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Triceps Workout Mistakes - The 7 Sins of Tricep Training!

1,291,649 views

Intro:

Video Vocabulary

/ˈnaCH(ə)rəl/

adjective adverb noun

existing in or derived from nature. naturally. person having innate talent.

/bēˈkəz/

conjunction

for reason that.

/ˈklasik/

adjective noun

Having a simple, basic design or style. established work of art.

/stik/

verb

To join together using glue or paste.

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

/pəˈziSH(ə)n/

noun verb

Person's job or status level. To put in a particular location or direction.

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

/ˈfraNGklē/

adverb

Speaking honestly and directly.

/ɡet/

verb

To (cause to) do a particular thing.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

/ˈdəmbel/

noun other

short bar with weight at each end. .

/ˈpräˌses/

noun verb

Dealing with official forms in the way required. To prepare by treating something in a certain way.

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