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Triceps Workout Mistakes - The 7 Sins of Tricep Training!

1,291,649 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 10:59 / 11:05

Speech Rate:

  • 174 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

existing in or derived from nature. naturally. person having innate talent.

because

/bēˈkəz/

conjunction

for reason that.

classic

/ˈklasik/

adjective noun

Considered traditional, standard, or typical. established work of art.

sticking

/stik/

verb

To remain in one place or position for a long time.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. occur or follow as consequence of something.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. To put in a particular location or direction.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To work out to become stronger and healthier.

frankly

/ˈfraNGklē/

adverb

Speaking honestly and directly.

getting

/ɡet/

verb

To go somewhere to obtain something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

process

/ˈpräˌses/

noun verb

series of actions towards achieving something. To adopt a set of actions that produce a result.

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