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Triceps Workout Mistakes - The 7 Sins of Tricep Training!

1,291,649 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 10:59 / 11:05

Speech Rate:

  • 174 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

existing in or derived from nature. naturally. person having innate talent.

because

/bēˈkəz/

conjunction

For a reason.

classic

/ˈklasik/

adjective noun

(Of song, etc.) popular and famous for a long time. Something popular or famous for a long time.

sticking

/stik/

verb

To push a sharp or pointed object into something.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. To be the outcome of other causes and effects.

position

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. put or arrange in particular position.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

frankly

/ˈfraNGklē/

adverb

honest, and direct manner.

getting

/ɡet/

verb

come to have or hold.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

process

/ˈpräˌses/

noun verb

series of actions towards achieving something. To convert by putting something through a machine.

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