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Triceps Workout Mistakes - The 7 Sins of Tricep Training!

1,291,649 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 10:59 / 11:05

Speech Rate:

  • 174 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

natural

/ˈnaCH(ə)rəl/

adjective adverb noun

existing in or derived from nature. naturally. person having innate talent.

because

/bēˈkəz/

conjunction

For a reason.

classic

/ˈklasik/

adjective noun

Having a simple, basic design or style. established work of art.

sticking

/stik/

verb

To remain in one place or position for a long time.

straight

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. profit.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. occur or follow as consequence of something.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. put or arrange in particular position.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

frankly

/ˈfraNGklē/

adverb

Speaking honestly and directly.

getting

/ɡet/

verb

To go somewhere to obtain something.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

process

/ˈpräˌses/

noun verb

series of actions towards achieving something. To convert by putting something through a machine.

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