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Core and Abdominal Exercises for Umbilical Hernia Diastasis Recti Treatment Elastic Band Progression

35,459 views

Annie Pilates Physical Therapist

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 13:21 / 14:14

Speech Rate:

  • 156 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

questions

/ˈkwesCH(ə)n/

noun other verb

sentence worded or expressed so as to elicit information. Issues or problems you are dealing with. ask someone questions.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

pressure

/ˈpreSHər/

noun verb

Strong persuasion to do something. To apply force to something.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. At the same time.

discuss

/dəˈskəs/

verb

To talk about seriously or in great detail.

hydrate

/ˈhīˌdrāt/

noun verb

compound in which water molecules are chemically bound to another compound. To give or add water to something or someone.

doctors

/ˈdäktər/

noun other verb

person qualified to treat sick people. People awarded the highest university degree. To treat someone's illness.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

hernias

/ˈhərnēə/

noun other

condition in which part of organ is displaced and protrudes through wall of cavity containing it. Protrusion of an organ from the muscles around it.

epigastric
adjective

Lying on or over the stomach.

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