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Core and Abdominal Exercises for Umbilical Hernia Diastasis Recti Treatment Elastic Band Progression

35,459 views

Annie Pilates Physical Therapist

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

93%
  • 13:21 / 14:14

Speech Rate:

  • 156 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

anything

/ˈenēˌTHiNG/

pronoun

used to refer to thing, no matter what.

questions

/ˈkwesCH(ə)n/

noun other verb

sentence worded or expressed so as to elicit information. Issues or problems you are dealing with. ask someone questions.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

abdominal

/abˈdämən(ə)l/

adjective noun

Concerned with the stomach area of a body. abdominal muscle.

pressure

/ˈpreSHər/

noun verb

Force, weight when pressing against a thing. To apply force to something.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a loving or sexual manner.

discuss

/dəˈskəs/

verb

talk about something with person or people.

hydrate

/ˈhīˌdrāt/

noun verb

compound in which water molecules are chemically bound to another compound. cause to absorb water.

doctors

/ˈdäktər/

noun other verb

person qualified to treat sick people. People paid to help people become or stay healthy. falsify document or picture.

sometimes

/ˈsəmˌtīmz/

adverb

occasionally, rather than all of time.

hernias

/ˈhərnēə/

noun other

condition in which part of organ is displaced and protrudes through wall of cavity containing it. Protrusion of an organ from the muscles around it.

epigastric
adjective

Lying on or over the stomach.

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