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Chinups vs. Pullups for Bigger Arms (THE VERDICT!)

531,236 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 5:06 / 5:14

Speech Rate:

  • 239 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

activation

/ˌaktiˈvāSH(ə)n/

noun

action or process of making something active or operative.

getting

/ɡet/

verb

To obtain, receive or be given something.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

opposed

/əˈpōzd/

adjective verb

anxious to prevent or put end to. To fight against someone in a contest or game.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

attachment

/əˈtaCHmənt/

noun

File added to an email message.

stretch

/streCH/

noun verb

Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

ourselves

/ou(ə)rˈselvz/

pronoun

(Showing speaker is affected by their own action).

barbell

/ˈbärˌbel/

noun

Bar to for heavy discs in weightlifting.

contribution

/ˌkäntrəˈbyo͞oSH(ə)n/

noun

Article published in magazine or newspaper.

further

/ˈfərT͟Hər/

adjective adverb conjunction verb

Extra; in addition. A greater distance; at a more distant point. (Used to introduce an additional point); also. To help to happen or develop; promote.

variation

/ˌverēˈāSH(ə)n/

noun

Music played with a different tune from another.

pulling

/po͝ol/

verb

To remove something by force.

curling

/ˈkərliNG/

noun verb

game played on ice in which large round flat stones are slid across surface towards mark. To form something into a round or curved shape.

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