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Can You Train Everyday? The Truth About Overtraining (WORKOUT) | THENX

2,156,143 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

58%
  • 9:57 / 17:01

Speech Rate:

  • 168 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

in the end.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

answering

/ˈansər/

verb

To solve a test question or a problem.

extended

/ˌikˈstendəd/

adjective verb

made larger. To reach from one point to another.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To establish e.g. a reputation, over time.

discover

/dəˈskəvər/

verb

To find something new that was not known before.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

stronger

/strôNG/

adjective

More powerful.

overtraining

/ˌōvərˈtrān/

verb

(especially with reference to an athlete) train or cause to train excessively..

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

resting

/rest/

verb

To lean, support or place something against.

official

/əˈfiSHəl/

adjective noun

Of or done by someone in authority; formal. person holding public office.

progress
noun verb

forward movement towards destination. move forward.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

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