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Can You Train Everyday? The Truth About Overtraining (WORKOUT) | THENX

2,156,143 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

58%
  • 9:57 / 17:01

Speech Rate:

  • 168 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

answering

/ˈansər/

verb

To solve a test question or a problem.

extended

/ˌikˈstendəd/

adjective verb

made larger. To straighten or stretch something out, e.g. leg.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

discover

/dəˈskəvər/

verb

find unexpectedly or while searching.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

overtraining

/ˌōvərˈtrān/

verb

(especially with reference to an athlete) train or cause to train excessively..

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

resting

/rest/

verb

(Of dead person) to lie in a grave.

official

/əˈfiSHəl/

adjective noun

relating to authority or public body. person holding public office.

progress
noun verb

Improvement or development. move forward.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

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