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Can You Train Everyday? The Truth About Overtraining (WORKOUT) | THENX

2,156,143 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

58%
  • 9:57 / 17:01

Speech Rate:

  • 168 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

answering

/ˈansər/

verb

To solve a test question or a problem.

extended

/ˌikˈstendəd/

adjective verb

made larger. To reach from one point to another.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

discover

/dəˈskəvər/

verb

find unexpectedly or while searching.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

overtraining

/ˌōvərˈtrān/

verb

(especially with reference to an athlete) train or cause to train excessively..

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

resting

/rest/

verb

To lean, support or place something against.

official

/əˈfiSHəl/

adjective noun

Real, exact, truely felt. person holding public office.

progress
noun verb

Act of moving forward. To move forward or toward a place or goal.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

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