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Can You Train Everyday? The Truth About Overtraining (WORKOUT) | THENX

2,156,143 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

58%
  • 9:57 / 17:01

Speech Rate:

  • 168 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

eventually

/əˈven(t)SH(o͞o)əlē/

adverb

After a long time; after many attempts; in the end.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

answering

/ˈansər/

verb

say or write in response.

extended

/ˌikˈstendəd/

adjective verb

made larger. To make something last longer.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

discover

/dəˈskəvər/

verb

To find something new that was not known before.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

overtraining

/ˌōvərˈtrān/

verb

(especially with reference to an athlete) train or cause to train excessively..

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

resting

/rest/

verb

cease work or movement.

official

/əˈfiSHəl/

adjective noun

Of or done by someone in authority; formal. A person authorized to perform a specific duty.

progress
noun verb

Act of moving forward. To move forward or toward a place or goal.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

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