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Calming Routine | The Yoga Solution With Tara Stiles

139,161 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

97%
  • 4:04 / 4:09

Speech Rate:

  • 193 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

throughout

/THro͞oˈout/

adverb preposition

in every part of something. in every part of.

tucking

/təkiNG/

noun verb

series of stitched tucks in garment. To put a fold in a piece of clothing.

breathe

/brēT͟H/

verb

To stop moving so one can rest.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. Regular or habitual way of behaving or doing. organize according to routine.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

fingers

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. To identify the person guilty of a crime.

however

/houˈevər/

adverb conjunction

In whatever way; by whatever means. (Used to introduce a counter statement).

downward

/ˈdounwərd/

adjective adverb

Moving from a higher to a lower condition/place. towards lower place or level.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To make something shaped like a ball or a tube.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To push something using the top part of your arm.

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