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Calming Routine | The Yoga Solution With Tara Stiles

139,161 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

97%
  • 4:04 / 4:09

Speech Rate:

  • 193 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

throughout

/THro͞oˈout/

adverb preposition

From the beginning of something until the end. Over/across an entire place/thing; in every part.

tucking

/təkiNG/

noun verb

series of stitched tucks in garment. To put something gently into place, as to hide it.

breathe

/brēT͟H/

verb

To say something very softly.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. sequence of actions regularly followed. organize according to routine.

breaths

/breTH/

noun other

air taken into or expelled from lungs. Air you take in and out of your body.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

fingers

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. To touch something with the ends of the hands.

however

/houˈevər/

adverb conjunction

In whatever way; by whatever means. (Used to introduce a counter statement).

downward

/ˈdounwərd/

adjective adverb

Moving from a higher to a lower condition/place. towards lower place or level.

rolling

/ˈrōliNG/

adjective verb

moving by turning over and over on axis. To produce a very deep and continuous sound.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. To accept a job or responsibility.

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