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BUTT LIFT & Pump (get results + perky booty) | 10 minute Workout

879,192 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

56%
  • 6:27 / 11:29

Speech Rate:

  • 153 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

lifting

/lift/

verb

To make something increase in amount.

guarantee

/ˌɡerənˈtē/

noun verb

Promise that something will be done as expected. provide guarantee.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

towards

/tôrd/

preposition

in direction of.

tightening

/ˈtītn/

verb

To make face, body stiff due to anger or anxiety.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

incredible

/inˈkredəb(ə)l/

adjective

Very good; amazing.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Series of classes at a college or university. provide machine with program.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

advanced

/ədˈvanst/

adjective verb

Very old. (Of an army) to move forward.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

amazing

/əˈmāziNG/

adjective verb

causing great surprise or wonder. To cause wonder; to surprise completely.

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