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BUTT LIFT & Pump (get results + perky booty) | 10 minute Workout

879,192 views

Lilly Sabri

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

56%
  • 6:27 / 11:29

Speech Rate:

  • 153 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

lifting

/lift/

verb

raise to higher position.

guarantee

/ˌɡerənˈtē/

noun verb

A promise to repair a broken product. provide guarantee.

minutes

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

towards

/tôrd/

preposition

In the direction of someone or something.

tightening

/ˈtītn/

verb

To turn lid, bolt etc., until it is firmly in place.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. To say something that gives your opinion.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

incredible

/inˈkredəb(ə)l/

adjective

Really good; amazing; great.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Computer applications. To write computer code for a piece of software.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

advanced

/ədˈvanst/

adjective verb

With a high level of skill or development. To change or improve.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

amazing

/əˈmāziNG/

adjective verb

Surprising in a pleasing way. To cause wonder; to surprise completely.

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