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STANDING ABS LOSE BELLY FAT in 10 Days | 6 minute Home Workout

189,390 views

Intro:

Video Vocabulary

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

/ˈrōˌtāt/

verb

To regularly change the position of.

/ˈminit/

noun other

sixty seconds. Units of time equal to 60 seconds.

/skwēz/

verb

To be pressed together or crowded into an area.

/ˌənbəˈlēvəb(ə)l/

adjective

Being very hard to believe; very great.

/ˈstandiNG/

adjective noun verb

(Of an army) permanently ready to fight. Your status or position relative to your community. To be a candidate in an election.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/ˈabsəˌl(y)o͞otlē/

adverb

Completely; totally; very.

/ˈkikiNG/

adjective noun verb

lively and exciting. assault in which victim is kicked repeatedly. To hit or move something with the foot.

/krən(t)SH/

verb

To chew noisily with a crackling sound.

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