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burn fat with the AFTERBURN EFFECT (here's how)

2,363,685 views

SixPackAbs.com

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

94%
  • 3:03 / 3:13

Speech Rate:

  • 214 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

burning

/ˈbərniNG/

adjective noun verb

Being destroyed by fire. When something is burnt by fire. To destroy with fire.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. Being painted or photographed by an artist. To provide seating for people.

afterwards

/ˈaftərwərdz/

adverb

at later or future time.

because

/bēˈkəz/

conjunction

for reason that.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

physically

/ˈfizik(ə)lē/

adverb

Concerning reality or the laws of nature.

continuously

/kənˈtinyo͝oəslē/

adverb

without interruption or gaps.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. action or movement of runner. To flow in a certain direction, like a liquid.

program

/ˈprōˌɡram/

noun verb

TV show. To make someone act or think in a certain way.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

problem

/ˈpräbləm/

adjective noun

Causing trouble. Something difficult to deal with or causes trouble.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

temperature

/ˈtemp(ə)rəCHər/

noun

When you your body heat is above normal.

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