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Extreme Six Pack Abs Workout -- Old School Version

23,175,682 views

SixPackAbs.com

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

91%
  • 12:13 / 13:21

Speech Rate:

  • 140 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

crunches

/krən(t)SH/

noun other verb

crunching sound. Act or sound of crunching. To crush something into pieces.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

targets

/ˈtärɡət/

noun other verb

person, object, or place selected as aim of attack. Groups you are trying to sell to or influence. select as object of attention or attack.

suggest

/sə(ɡ)ˈjest/

verb

put forward for consideration.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Back part or side of something. To change to an opposite state, way or condition.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. sequence of actions regularly followed. organize according to routine.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. To say something that gives your opinion.

because

/bēˈkəz/

conjunction

for reason that.

followed

/ˈfälō/

verb

To support someone, e.g. singer or comedian.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

basically

/ˈbāsik(ə)lē/

adverb

in most essential respects.

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