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Bodybuilding Chest Workout | Heavy Chest Day with Iain Valliere

191,615 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

62%
  • 5:57 / 9:35

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

movement

/ˈmo͞ovmənt/

noun

Group with a shared interest or goal.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

maintained

/mānˈtān/

verb

To keep, exist or continue without changing.

pressing

/ˈpresiNG/

adjective noun verb

requiring quick or immediate action. record or other object made application of force or weight. To print something such as a book or newspaper.

essentially

/əˈsen(t)SHəlē/

adverb

used to emphasize basic, fundamental, or intrinsic nature of person or thing.

isolated

/ˈīsəˌlādəd/

adjective verb

far away from other places. To keep in a place or situation apart from others.

heavier

/ˈhevē/

adjective

Greater in weight.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

maximal

/ˈmaksəməl/

adjective

Most or best possible.

concept

/ˈkänˌsept/

noun

Abstract idea of something or how it works.

duration

/d(y)o͝orˈāSH(ə)n/

noun

Length of time that something lasts.

incline
noun verb

slope. be disposed towards or willing to do.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

generally

/ˈjen(ə)rəlē/

adverb

Usually; as a rule; by, to or for most people.

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