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Bodybuilding Chest Workout | Heavy Chest Day with Iain Valliere

191,615 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

62%
  • 5:57 / 9:35

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

movement

/ˈmo͞ovmənt/

noun

act of moving.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

maintained

/mānˈtān/

verb

To keep, exist or continue without changing.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To make clothes smooth using a heated iron; iron.

essentially

/əˈsen(t)SHəlē/

adverb

used to emphasize basic, fundamental, or intrinsic nature of person or thing.

isolated

/ˈīsəˌlādəd/

adjective verb

far away from other places. To identify, consider, or deal with separately.

heavier

/ˈhevē/

adjective

of great weight.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

maximal

/ˈmaksəməl/

adjective

of or constituting maximum.

concept

/ˈkänˌsept/

noun

abstract idea.

duration

/d(y)o͝orˈāSH(ə)n/

noun

time during which something continues.

incline
noun verb

slope. be disposed towards or willing to do.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

generally

/ˈjen(ə)rəlē/

adverb

Usually; as a rule; by, to or for most people.

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