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Bodybuilding Chest Workout | Heavy Chest Day with Iain Valliere

191,615 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

62%
  • 5:57 / 9:35

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

movement

/ˈmo͞ovmənt/

noun

Action you do when exercising, e.g. in a gym.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

maintained

/mānˈtān/

verb

To keep (machine) working by checking, repairing.

pressing

/ˈpresiNG/

adjective noun verb

(Matter, question) urgent. record or other object made application of force or weight. To repeatedly ask someone to do something.

essentially

/əˈsen(t)SHəlē/

adverb

Basically; (said when stating the basic facts).

isolated

/ˈīsəˌlādəd/

adjective verb

far away from other places. To separate something from another substance.

heavier

/ˈhevē/

adjective

Greater in weight.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

maximal

/ˈmaksəməl/

adjective

Most or best possible.

concept

/ˈkänˌsept/

noun

abstract idea.

duration

/d(y)o͝orˈāSH(ə)n/

noun

Length of time that something lasts.

incline
noun verb

A slope or surface that rises uphill. To influence toward a particular opinion, action.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

generally

/ˈjen(ə)rəlē/

adverb

Usually; as a rule; by, to or for most people.

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