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Bodybuilding Chest Workout | Heavy Chest Day with Iain Valliere

191,615 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

62%
  • 5:57 / 9:35

Speech Rate:

  • 175 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

movement

/ˈmo͞ovmənt/

noun

Part of a piece of music.

dumbbell

/ˈdəmbel/

noun

short bar with weight at each end.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

maintained

/mānˈtān/

verb

preserve.

pressing

/ˈpresiNG/

adjective noun verb

requiring quick or immediate action. record or other object made application of force or weight. To squeeze the liquid out of grapes, etc..

essentially

/əˈsen(t)SHəlē/

adverb

Basically; (said when stating the basic facts).

isolated

/ˈīsəˌlādəd/

adjective verb

far away from other places. To identify, consider, or deal with separately.

heavier

/ˈhevē/

adjective

of great weight.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

maximal

/ˈmaksəməl/

adjective

Most or best possible.

concept

/ˈkänˌsept/

noun

Abstract idea of something or how it works.

duration

/d(y)o͝orˈāSH(ə)n/

noun

Length of time that something lasts.

incline
noun verb

slope. To have a preference for something.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

generally

/ˈjen(ə)rəlē/

adverb

in most cases.

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