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Mountain Dog PPL Workout: Push Workout with John Meadows

99,322 views

Intro:

Video Vocabulary

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To push something using the top part of your arm.

/lônˈjevədē/

noun

long life.

/ˌaktiˈvāSH(ə)n/

noun

Act of making something (e.g. a bomb) active.

adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

/ˈdəmbel/

noun

short bar with weight at each end.

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

/ˈCHalənˌjiNG/

adjective verb

testing one's abilities. To question the correctness of something.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

/ˈmo͞ovmənt/

noun

Action you do when exercising, e.g. in a gym.

/bēˈkəz/

conjunction

For a reason.

/kənˈtinyo͞o/

verb

To start doing again after a break, pause, or stop.

/ˈhōpfəlē/

adverb

In a manner wishing something to happen.

/streNG(k)TH/

noun

Condition of being strong.

/ˈrēˌsərCH/

noun verb

Study done to discover new ideas and facts. investigate systematically.

/dəˈklīn/

noun verb

gradual decrease. To lessen in quality or value.

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