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How to Build Big Forearms | 3 Forearm Exercises w/ Victor Martinez

377,819 views

Muscle & Strength

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

94%
  • 5:15 / 5:35

Speech Rate:

  • 138 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

forearms

/ˈfôrˌärm/

noun other

part of person's arm extending from elbow to wrist. Lower part of your arm attached to your hand.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

contract
noun verb

Legal agreement, e.g. for doing work for money. To make an agreement for doing work for money.

fingers

/ˈfiNGɡər/

noun other verb

each of four jointed parts attached to hand. One of the five long parts of the hands. touch with fingers.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. In a backwards order. To change something to its opposite.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

anything

/ˈenēˌTHiNG/

pronoun

A thing of any kind.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

remember

/rəˈmembər/

verb

To give someone a gift, e.g. birthday, wedding.

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

dumbbells

/ˈdəmbel/

noun other

short bar with weight at each end. .

important

/imˈpôrtnt/

adjective

of great significance or value.

stickler

/ˈstik(ə)lər/

noun

One who insists on discipline, their own way etc..

turning

/ˈtərniNG/

noun verb

place where road branches off from another. To change the direction of something, e.g. a car.

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