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Best Exercise Tips – How to Figure Out Your Perfect Exercise – Dr.Berg

557,644 views

Dr. Eric Berg DC

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:27 / 6:30

Speech Rate:

  • 190 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

example

/iɡˈzampəl/

noun verb

Thing, person which represents a category. be illustrated or exemplified.

duration

/d(y)o͝orˈāSH(ə)n/

noun

Length of time that something lasts.

completely

/kəmˈplētlē/

adverb

totally.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

frequency

/ˈfrēkwənsē/

noun

Number of repetitions of (radio or sound) wave.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

overall
adjective adverb noun

taking everything into account. taken as a whole. trousers formerly worn as part of army uniform.

composed

/kəmˈpōzd/

adjective verb

having one's feelings and expression under control. To come together to form or make e.g. music.

ideally

/īˈdē(ə)lē/

adverb

preferably.

kickboxing

/ˈkik ˌbäksiNG/

noun

form of martial art which combines boxing with elements of karate.

differently

/ˈdif(ə)rəntlē/

adverb

in way that is not same as another.

cortisol

/ˈkôrdisäl/

noun

hydrocortisone.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

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