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Best Exercise Tips – How to Figure Out Your Perfect Exercise – Dr.Berg

557,644 views

Dr. Eric Berg DC

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 6:27 / 6:30

Speech Rate:

  • 190 wpm - Fast

Category:

  • Education

Tags :

Intro:

Video Vocabulary

example

/iɡˈzampəl/

noun verb

Thing, person which represents a category. be illustrated or exemplified.

duration

/d(y)o͝orˈāSH(ə)n/

noun

Length of time that something lasts.

completely

/kəmˈplētlē/

adverb

In every way or as much as possible.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

frequency

/ˈfrēkwənsē/

noun

Number of repetitions of (radio or sound) wave.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. To make or become larger in size or amount.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

composed

/kəmˈpōzd/

adjective verb

Feel calm after experiencing strong emotions. To come together to form or make e.g. music.

ideally

/īˈdē(ə)lē/

adverb

If things were perfect.

kickboxing

/ˈkik ˌbäksiNG/

noun

Sport of boxing with your feet.

differently

/ˈdif(ə)rəntlē/

adverb

in way that is not same as another.

cortisol

/ˈkôrdisäl/

noun

hydrocortisone.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

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