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Bench Press Form (ARCH OR NO ARCH?)

816,927 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

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Accent:

  • English (US)

Speech Time:

93%
  • 5:12 / 5:32

Speech Rate:

  • 218 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

extreme

/ikˈstrēm/

adjective noun

Very severe; very strong. Effort that is thought more than is necessary.

advantage

/ədˈvan(t)ij/

noun verb

favourable condition/circumstance. put in favourable position.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

because

/bēˈkəz/

conjunction

For a reason.

assuming

/əˈso͞omiNG/

adjective conjunction verb

arrogant or presumptuous. used for purpose of argument to indicate premise on which statement can be based. To act in a false manner to mislead others.

competitions

/ˌkämpəˈtiSH(ə)n/

noun other

activity of striving to gain something by defeating others. Fighting against others when trying to win.

technique

/tekˈnēk/

noun

Way of doing by using special knowledge or skill.

shorter

/SHôrt/

adjective

Smaller in height.

circumstance

/ˈsərkəmˌstans/

noun

relevant fact or condition.

depending

/dəˈpend/

verb

Be controlled or determined by..

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

instantly

/ˈinst(ə)ntlē/

adverb

In a manner without delay; immediately.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. part added to extend something.

allowed

/əˈlou/

verb

To let or permit someone do something.

distance

/ˈdistəns/

noun verb

Lack of friendliness toward another person. To make it clear that you are not involved.

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