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Bench Press Form (ARCH OR NO ARCH?)

816,927 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

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Accent:

  • English (US)

Speech Time:

93%
  • 5:12 / 5:32

Speech Rate:

  • 218 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

extreme

/ikˈstrēm/

adjective noun

Very severe; very strong. Effort that is thought more than is necessary.

advantage

/ədˈvan(t)ij/

noun verb

A positive point about something. put in favourable position.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

because

/bēˈkəz/

conjunction

for reason that.

assuming

/əˈso͞omiNG/

adjective conjunction verb

arrogant or presumptuous. used for purpose of argument to indicate premise on which statement can be based. To take a job or the responsibilities of another.

competitions

/ˌkämpəˈtiSH(ə)n/

noun other

activity of striving to gain something by defeating others. Fighting against others when trying to win.

technique

/tekˈnēk/

noun

Way of doing by using special knowledge or skill.

shorter

/SHôrt/

adjective

measuring small distance from end to end.

circumstance

/ˈsərkəmˌstans/

noun

Condition or fact that affects a situation.

depending

/dəˈpend/

verb

be controlled or determined by.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

instantly

/ˈinst(ə)ntlē/

adverb

at once.

extension

/ˌikˈsten(t)SH(ə)n/

adjective noun

Adding extra length. Extra time allowed to complete something.

allowed

/əˈlou/

verb

To admit the validity or truth of something.

distance

/ˈdistəns/

noun verb

Amount of space between two places or things. make distant in position or nature.

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