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Athletic High Intensity Resistance Strength Circuit Training Workouts - Hiit Workout For Athletes

1,681 views

Whats Up Dude

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 6:00 / 6:00

Speech Rate:

  • 221 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

lateral

/ˈladərəl/

adjective noun verb

at or towards the side or sides. side part of something. throw football in sideways or backward direction.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

relatively

/ˈrelədivlē/

adverb

comparison, or proportion to something else.

twisting

/twist/

adjective verb

Turning in a curving direction e.g. road or path. To turn something in a circular direction.

circuit

/ˈsərkət/

noun other verb

Series of events moving from place to place. Electronic equipment consisting of switches. To complete a journey all the way round an area.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

maximum

/ˈmaksəməm/

adjective adverb noun

as great as possible or permitted. at most. Largest or highest number or amount of something.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To be steady by having equal weight on both sides.

dumbbell

/ˈdəmbel/

noun

Exercising weight; two spheres connected by a short bar that serves as a handlean ignorant or foolish person.

engagement

/inˈɡājmənt/

noun

Something you must do at a set time; appointment.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To control an area and protect it from attack.

workout

/ˈwərkˌout/

noun

Energetic exercise.

lighter

/ˈlīdər/

adjective noun

Less dark in color or illumination. Device used to light a cigarette.

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